New to CrossFit? Our Foundations program is a movement-based curriculum designed to teach the fundamentals of our sport. Covering everything from how we approach fitness, to the proper way to perform a pushup, these classes will get the beginner started smoothly and safely.
Our monthly membership offers unlimited classes! With multiple class times throughout the day we can accommodate almost any schedule. All classes are coached and structured to give you the best CrossFit experience possible. Sign up today below and get started!
Personal training is available upon request! We can cater programming specifically to your needs. Our trainers are very familiar, educated, and experienced in programming for clients with injuries or problem areas. Inquire to schedule a free consultation to see what option best fits your needs.